For appointments please call 0203 6060 162
Welcome to NutriKind, Nutritional Therapy based in London and Essex
Claire Hargreaves Nutritional Therapist of Nutri-Kind Nutrition.Specific areas of expertise are weight loss, fertility, pregnancy & post natal, healthy eating, hormonal imbalances (thyroid, adrenal, ovarian and blood sugar), digestive issues (IBS, colitis, celiac disease, crohns), mental health & wellbeing, chronic fatigue, elevated blood pressure & cholesterol, autoimmune conditions, allergies & intolerances, men’s health, children’s nutrition, sports nutrition & eating disorders.
What is Nutritional Therapy?
Nutritional Therapy is a holistic approach to diet, supplements & lifestyle. It looks at prevention as well as supporting many health conditions. It includes researched nutritional protocols that may help treat various medical conditions. It can be used to optimise one’s health or overall well- being. Each person is considered an individual & each protocol is designed with that in mind. Specific tailored advice is provided on foods & recipes to follow.
What is a Nutritional Therapist?
A Nutritional Therapist is somebody who has extensive knowledge on nutrition & how this impacts on a biochemical, biological, environmental & psychological level. They give well researched & current protocols, which inform very specific dietary recommendations. They provide information on supplements that is safe & backed up with scientific evidence. They advise on lifestyle factors that also impact on these previous two, as the body & mind is seen from a holistic perspective, as everything is inter-connected.
How can Nutrikind help you?
We provide dietary, supplement & lifestyle advice, & dietary analysis. We use NHS or private testing where appropriate. We design each protocol individually for you with recipe & menu ideas & provide hand-outs & any other information specific to you. We also provide practical support for shopping & food label reading & in depth reports on functional testing interpretation. Ongoing email support & health checks are provided if needed.
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From the Nutrikind Blog
Having suffered from chronic fatigue for number of years & having tried a number of therapies, I decided to give nutritional therapy a go as I just felt my body was out of balance. I’m really glad I did contact Claire, as I connected with her straight away & she came across as genuine, understanding & really listened to me. She has been a wonderful support to me, I couldn’t have done this by myself as there are many reasons why our bodies react as they do & Claire gave me a good understanding of what my body needed & why. I know I’ve made positive changes for life now & I’m already feeling so much better, one of the interesting things being my hunger cravings which reduced within a few days into the programme due to supplements & a change in diet & all the time I was blaming myself for having no self-control! I’m very grateful to Claire & would happily recommend her to anyone.Yasmin