Diabetes (childhood) and junk food.

Diabetes (childhood) and junk food.

As it is National Diabetes Awareness month I am writing more on this subject. This time it is relating to the scary fact that so many children are now at risk of childhood diabetes from being overweight and eating all …
How stress can impact your experience of hot flushes.

Menopause: 5 herbs to help with hot flushes.

Why do women experience hot flushes during the menopause? A very common symptom experienced by women going through the menopause is hot flushes. This often has an impact on sleeping and can effect one’s general day to day life, which...