by Claire | Dec 8, 2015 | Uncategorized
What is an addiction- An addiction is something we do compulsively and have little control over. It usually starts off as a habit and once reinforced enough becomes the norm on an every day basis and is hard to give …
by Claire | Nov 30, 2015 | Uncategorized
You may have been hearing an awful lot more about a certain fruit called Garcinia Cambogia lately due to the likes of Cheryl Cole and other celebs. I too have been bombarded with many question about this superfruit, so I …
by Claire | Nov 24, 2015 | Uncategorized
As it is National Diabetes Awareness month I am writing more on this subject. This time it is relating to the scary fact that so many children are now at risk of childhood diabetes from being overweight and eating all …
by Claire | Nov 16, 2015 | Uncategorized
I found myself watching Saturday morning television in amazement last Saturday as they proceeded to talk about how it was National Diabetes Week and then began to talk about how following a diet high in antioxidants was good for this …
by Claire | Nov 10, 2015 | Uncategorized
A very common symptom experienced by menopausal women is hot flushes. This can often have an impact on one’s day to day life in many ways. The important thing to remember is that there are many things that can be …
